What is 13.5.1:
A liquid daily multivitamin supplement formulated with 13 vitamins, 5 minerals, and 1 bioflavonoid complex.
What it tastes like: Lightly flavored with a natural raspberry flavoring, that tastes like berries. It can be mixed with 4-8oz of water, if you need to dilute it.
How to use: One teaspoon daily, with or without food. You can also take it on its own or mix it in a glass of water. In periods of stress or when your diet isn’t at its healthiest, take 2 teaspoons daily: 1tsp in the am, and 1tsp in the pm.
Why Dr. L made it a liquid:Research studies have shown that liquid supplements may absorb faster and more efficiently into our bodies.